Back PainDo you sit long hours in front of your computer? Or, do you work for long stretches of time at your desk without getting up? If you have answered in the affirmative, it could be the reason for your lower back pain.

There are many benefits of chiropractic care. If you require any more information on how chiropractic care can help you treat and heal your back pain, get in touch with Lakeland Spine Center. The experienced, certified and knowledgeable chiropractors at the clinic will be more than happy to assist you.

If you are experiencing back pain, it is crucial to get it medically attended to as early as possible. When left untreated, a minor back can quickly get debilitating. Call Lakeland Spine Center today so our expert practitioners can give you the expert chiropractic care that you need for your back pain.

When you do not take frequent breaks, move from time to time, or sit or stand with a correct form and posture, you are putting your legs, feet, arms, back and neck at risk of chronic pain. Out of these, back pain is the most common result of not moving for prolonged periods.

How Does Maintaining A Good Posture Help?

Posture is undoubtedly the most essential component you need to take into account when sitting for long periods of time. If you sit properly, you are saving yourself from short- and long-term neck pain and upper back pain. When your posture and body is aligned in an appropriate manner, your bones support your weight. This greatly minimizes the strain on your nervous and musculoskeletal systems.

Does Posture And Chiropractic Go Hand-in-Hand?

If you hunch your back or balance all of your body weight on one leg, the muscles of your neck and back balance the weight of your body, which, in fact, needs to be supported by your spine. This, after a certain period of time, results in tension and joint pressure. When this pain lasts for a long time and grows unbearable, chiropractic is used as a pain relief alternative. It corrects the misalignment of the spine and releases the tension on the tightened nerve tissues and muscles so as to protect the injured areas of your body.

A chiropractor utilizes hands-on spinal manipulation so that the body’s musculoskeletal structure is properly aligned again. This helps the body to heal by its own without the assistance of medication or surgery. Chiropractors also heal herniated disc and sciatica nerve block.

How Does Chiropractic Help?

There are many benefits of chiropractic care. Some of these are as follows:

Chiropractors address the causes and not symptoms of pain: When your neck hurts, instead of treating the symptoms by taking a painkiller, chiropractors correct the cause of the pain.
Chiropractors do not endanger you: There are no adverse side effects of spine alignment and manipulation. However, you may experience some soreness at the site of your spine and neck adjustment. This is, however, a rare occurrence.
Chiropractors treat a variety of issues: They not only tackle neck or back pain, but address headaches, ear infections, fertility issues and menstrual disorders.
Chiropractors help improve your posture: If you are hunched or leaning on one side because of pain, these issues can easily be addressed by chiropractors so that your posture improves.
• Chiropractors boost mental health: There is a link between messages the brain receives and body health. So, spinal manipulation has a positive effect on the neurological system, and this, in turn, improves mental health.